SHA WELLNESS CLINIC
SHA is a world-leading wellness clinic dedicated to improving and prolonging people’s health and well-being. This is done by fusing outstanding natural therapies, mainly from ancient Eastern cultures, with the most advanced treatments from Western medicine.
For your comfort, we suggest casual clothes with the available bathrobe and slippers from your suite. These may be worn throughout the day, except at dinner at the SHAmadi restaurant, where flip-flops, shorts, sleeveless shirts, sportswear, and some other items of casual clothing are not allowed. Nudism is prohibited in all common areas of the SHA Wellness Clinic.
In compliance with current legal regulations, for your own well-being, and that of other guests, smoking is strictly prohibited throughout the SHA facilities. All our suites are smoke-free, so if our staff finds evidence of tobacco or smoking in your suite, you will be charged a € 500 cleaning fee.
To maintain our calm and tranquil ambiance, guests must be at least 12 years old to enter SHA. However, management may admit children under that age in exceptional circumstances, as long as they are accompanied at all times by their parents and/or guardians and behave politely and respectfully. Children under the age of 12 are not allowed access to common areas such as the Clinic Area, Hydrotherapy Circuit, SHAmadi Restaurant, Fitness Area, swimming pools, and terraces.
You may visit SHA with your pet for an additional daily cost as long as it has a maximum weight of 5 kg and remains under the responsibility of its owner at all times, ensuring that it does not cause any inconvenience to other guests. You may not walk your pet through the common areas, including the Wellness Clinic Area, Hydrotherapy Circuit, SHAmadi Restaurant, Fitness Area, swimming pools, terraces, and elevators. In case of non-compliance, you will be asked to house your pet outside the SHA facilities, or we will proceed to cancel your reservation and charge the full amount of your stay.
The official languages at SHA are Spanish and English. If you need translation services into any other language during your stay, please notify us in advance so that we can provide you with the necessary service for an additional cost.
We believe in diversity and in the richness of cultures, and respect all religions and ways of life. However, our facilities have a Catholic chapel on site, where Mass is offered for our guests.
The atmosphere is relaxing and tranquil, which is conducive to personal meetings, and makes it easy to find places to enjoy solitude or share the ambiance with your preferred company. The region boasts excellent weather, allowing you to enjoy some time out on the terraces and see the stunning views from the privacy of your suite, or the common areas.
Silence and tranquillity are essential values at SHA. For this reason, we request guests keep noise levels to a minimum, especially from 2:00 to 4:00 pm, and after 10:00 pm. If you are watching television or listening to music, please keep the volume to a level that is only audible in your suite. Likewise, the use of mobile phones in common areas is prohibited, and headphones are mandatory when using tablet devices or when playing music.
If a guest shows inappropriate or disrespectful behavior that goes against our regulations, SHA reserves the right to end their stay.
The main benefit we offer is to optimize the state of your health, which applies to those who are young and healthy, as well as to the elderly or who have health problems. Everyone can benefit significantly from spending time at SHA.
In general, the benefits are clear and visible. Proof of this can be seen via the hundreds of testimonials we receive from our guests, sharing with us what SHA has done for them.
Usually, these are people with chronic problems such as migraines, obesity, fibromyalgia, high blood pressure, diabetes, sleep disorders, stress, tobacco addiction, psoriasis, allergies, cardiovascular disorders, anxiety, depression, arthritis, rheumatism, and much more.
During the first two or three days of your stay, you may experience symptoms such as headaches or fatigue, which are a normal part of the purification and re-adaptation process that your body undergoes. This is not something to be worried about, so you can rest easy and let yourself be guided by the advice of our experts.
Weight loss varies from one person to the next, and can depend on several different factors, such as physical constitution, weight, metabolism, age, gender, eating habits, physical exercise, or the ability to relax.
The results depend on the time and intensity of the treatment followed during your stay. Normally, after following SHA’s nutrition plan for a few days, including natural therapies, massages, and exercise programs, the results are easy to see.
The SHA Method is not limited exclusively to weight loss but also helps our guests to incorporate numerous eating and healthy habits as a change of lifestyle so that they can continue improving the way they look and feel in addition to their overall quality of life.
In order to monitor the evolution of your program correctly, we advise you to visit our Nursing Unit for a follow-up and a weigh-in every other day before breakfast.
In addition to all the improvements obtained naturally after following a healthy diet, such as radiant skin, shiny hair, and a rejuvenated appearance, excellent results can also be achieved at SHA with the numerous non-invasive aesthetic medicine treatments available.
We offer a range of healthy nutrition options that seek to introduce a diet into our guest’s lifestyles capable of rebalancing the body thus helping them to enhance their self-healing capacities. The food we offer is natural, energetic, and balanced, inspired by ancient principles and adapted to modern life. We respect the best that nature has to offer in each season and customize it according to the needs of each person.
The products we use to create our dishes are carefully sourced, taking into account the seasons, origin, and combination of organic, fresh, and top-quality produce. The idea is to create an energy-charged, healthy experience that stimulates the palate at a level of haute cuisine.
You may have to follow a diet that is more or less strict depending on what results you desire and your state of health. Your nutrition consultant will give you a personalized recommendation and meal plan. As a general rule, you will not go hungry and can enjoy a fulfilling, balanced, and healthy diet, adapted to your needs and health goals.
Vegan and vegetarian diets exclude all animal meat. SHA nutrition – although based mostly on plant products – does not entirely exclude animal protein, fish, or shellfish. These are served with varying regularity depending on your personal food plan.
We can categorically state that the SHA food plan is correctly balanced and allows you to improve your health considerably for as long as you follow it. In specific cases, the nutritional plan may be more restrictive, but once the therapeutic objectives are achieved, it can be expanded to become a more varied and tasty diet.
Many people have been able to restore their health through healthy nutrition, often during a serious illness. It is important to note, however, that we do not consider this to be a cure for cancer.
When people follow a special diet, the body’s natural healing capacity is stimulated in such a way that it leads to greater health and vitality. It is true that in many cases positive lifestyle changes such as diet, activity, and attitude can produce significant results, particularly involving the remission of a serious illness.
What is noticeable, even in cases where very advanced diseases cannot be cured, is how it leads to reduced pain and improvements in a patients’ quality of life.
This will not be a problem. At SHA, we have made an effort to meet the needs of all our guests, in line with our center’s vocation for health and wellness. If you do not need a weight loss diet, you will be able to enjoy a haute cuisine menu designed for indulgence. These meals do not include red meat, dairy products, sugar, or foods containing additives, in line with our nutritional philosophy.
To enjoy certain services or treatments, you may need to provide clinical information about your health. To do this, you are asked to complete a health questionnaire before your arrival which can be found on our App once you download it, or via email.
Some of the health treatments offered by SHA can only be carried out after signing a consent form.
At SHA, there are two ways for you to consult your treatment and service program:
1.- On our SHA App, which you can download before your arrival. After confirming your booking, you will receive an email with your access data so that you can download our App (available on iOS and Android) and start using it. In this way, we avoid the unnecessary printing of paper, contributing to environmental sustainability.
2.- Printed agenda. If you want to enjoy a “Digital Detox” during your stay and disconnect from tech, we can offer you the option of printing your agenda on paper and leaving you a printed daily update at 6:00 p.m. in your suite during your stay at SHA.
Before arrival
- Access to my agenda on the days prior to arrival
- Receive useful tips to prepare for my trip properly
- Consult the range of treatments and services on offer at SHA
During my stay
- Keep my schedule updated in real time and add services according to my preferences
- Schedule reminders so I don’t miss an appointment
- Check my meal plan and any prescriptions
- Consult the activities held at the SHA Academy and receive the daily newsletter
After my stay
- Store the history of my previous stays
- Keep me up-to-date with news and continue receiving health advice
- Manage my next visit to SHA
At SHA, there is a wide choice of mattresses and pillows available to adapt to your needs. Getting a good night’s sleep and some quality rest is a vital part of your new lifestyle.
We offer a wide range of programs that take into account people’s different and specific health goals. We have a catalog listing all the necessary information which explains the diverse treatments and services available. You can also find out more about our treatments by visiting our website at shawellnessclinic.com.
We offer acupuncture, osteopathy, electromagnetic heat lamps, colonic irrigation therapy, energy health treatments, shiatsu, yoga, and reflexology, and many others.
Preventive Medicine and Healthy Aging, Genomic Medicine, Revitalizing Medicine, Regenerative Medicine, Anti-tobacco Medicine, Dermo-aesthetics and Hair Health, Cognitive Development and Brain Stimulation, Biological Medicine, Dental Health and Aesthetics, Psychology, and Physiotherapy, among others.
By land, from the AP7 highway, also called the E-15, which crosses Europe from the north of England to the extreme south of Spain. The SHA clinic lies only 10 minutes from Exit 65.
You can also arrive by train by getting off at the Alicante RENFE station.
By air, Alicante Airport is the closest to SHA, being only 60 km away, and is serviced by hundreds of daily domestic and international flights. Valencia Airport, which also has good connections, is 130 km away.
Similarly, you can hire a helicopter service to pick you up from anywhere in the Iberian Peninsula and the Balearic Islands.
By sea, you can dock at the many marinas in the area, or the deep-sea ports of Valencia, Denia, or Alicante.
We can offer you our VIP transfer service to pick you up from any of these locations.
SHA has a covered parking area where you can park your vehicle during your stay with us. This service carries an extra daily cost.
Your suite is available for check-in from 3:00 pm on the day of arrival, to 12:00 pm on the day of your departure. If you need to check out later, please contact the front desk and request a late departure for an additional cost.
To cancel an appointment, you must request the change before 6:00 p.m. a day before at the Wellness Clinic Reception. Otherwise, the service will be automatically charged in full to your account.
You can modify the schedule of your appointments until the day before at no cost. Changes made after this timeframe will be penalized with a 20% charge.
The treatments included in your program may not be exchanged for money or for other treatments if not used unless a medical professional prescribes this for the good of your health.
Credit cards, debit cards, and bank transfers. Legal tender in Spain is also accepted according to current legal provisions.
All SHA areas have a free wireless internet connection. To use the Wi-Fi, follow the instructions on your device when accessing our network. There is also a Connecting Point located on Level 3, which is open 24/7 for internet connectivity and printing or scanning. However, we recommend that during your stay you try to reduce the use of electronic devices to help you relax and disconnect as much as possible.