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Reduction in key inflammation markers.
Longevity
Rebalance & Energize
Recover your balance and restore vitality. Reduce stress load, optimize energy, and improve emotional wellbeing.
LUXURY WELLNESS DESTINATION FOR HEALTH TRANSFORMATION
What To Expect
From a SHA Program
Measurable, science-based improvements within days.
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Improvement in sleep quality.
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Boost in energy and cognitive performance.
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Guests sustain healthy lifestyle habits three months after leaving SHA.
10 YEARS YOUNGER.
That’s how guests often describe their vitality and focus.
That’s how guests often describe their vitality and focus.
HEALTH PROGRAMS
Programs grounded in scientific and medical evidence for a measurable health transformation.
Longevity
Leaders Health & Performance
Optimize performance, resilience, and vitality for sustained high-demand lifestyles.
Longevity
Advanced Longevity
Activate cellular regeneration and optimize key biomarkers for healthy longevity.
Longevity
Intensive Detox & Optimal Weight
A targeted program to support detoxification, metabolic reset, and sustainable weight balance.
Longevity
Detox & Optimal Weight
Rebalance digestion, metabolism, and weight with a structured anti-inflammatory approach.
Healthspan
Cellular Regeneration
Designed to restore and protect the body at a cellular level through advanced regenerative medicine, including evidence-informed stem cell treatments.
Healthspan
Tailor-Made
A 100% personalized health program based on your data, goals, and lifestyle.
Personalized
Stay Your Way
Design your SHA experience with a flexible program adapted to your health and wellness goals.
Are you not sure which program suits you best? Contact Health Journey Advisors
SHA’S SCIENTIFIC ADVISORY BOARD
The Scientific Advisory Board works alongside SHA’s medical team to shape the strategic direction of its medical programs, ensuring every protocol reflects the latest advances in clinical science and longevity research.
Dr. GUILLERMO TORRE
Cardiologist and Academic Healthcare Leader
A prominent cardiologist and medical executive, Dr. Torre specializes in advanced cardiovascular care, preventive cardiology and innovation in healthcare systems, contributing to SHA’s cardiometabolic optimization strategies.
Dra. JESSICA SHEPHERD
Board-Certified OB/GYN and Women’s Longevity Specialist Leader, Women’s Health Unit
An internationally recognized authority in women’s health, hormonal balance and longevity across the lifespan, Dr. Shepherd leads SHA’s Women’s Health Unit, shaping a comprehensive approach to female vitality grounded in evidence-based medicine and integrative care. Her work focuses on optimizing health during perimenopause, menopause and beyond, empowering women to maintain strength, resilience and wellbeing at every stage of life.
Dr. CHRISTIAN DRAPEAU
Regenerative Science Expert
An internationally recognized researcher in stem cell biology and regenerative science, Dr. Drapeau explores natural repair mechanisms and cellular renewal processes that support resilience, recovery and long-term vitality.
PROF. EMILIANO SANTARNECCHI
Neuroscientist and Brain Performance Specialist Leader, Cognitive Stimulation Unit
Professor Santarnecchi is a globally recognized neuroscientist, Head of the Brain Modulation Lab at Harvard Medical School and Massachusetts General Hospital, and a pioneer in non-invasive brain stimulation and cognitive enhancement. At SHA, he leads the Cognitive Stimulation Unit, advancing innovative protocols designed to support brain health, resilience, emotional regulation and peak cognitive performance — a critical dimension of modern longevity and executive health.
Dr. DARSHAN SHAH
Preventive Medicine and Health Optimization Physician
Dr. Shah focuses on reversing chronic disease risk through metabolic optimization, regenerative medicine and personalized preventive strategies aimed at extending healthspan and improving long-term vitality.
“For me, SHA is where longevity becomes a strategy. It’s the right environment to invest in your health for the long run.”
Raphaël Varane — world-class football player — knows that performance is built on long-term vision. Now, he approaches his health with the same discipline and strategy that defined his career, focusing on longevity, prevention, and sustainable performance.
The science of longevity,
The art of living well.
The art of living well.
The science of longevity, The art of living well.
The science of longevity,
The art of living well.
The art of living well.
The science of longevity, The art of living well.
The Science at the Heart of SHA
Meet our team
Our medical team brings together world-class experts in longevity, preventive medicine and performance, united by a shared, science-based approach. We are pleased to introduce the heads of each unit—leading specialists who guide every area of the SHA Method with expertise and a truly multidisciplinary vision of health.
HEALTH & WELLNESS TOURISM DESTINATIONS
FOR A LONGER, HEALTHIER LIFE
Backed by Science
Trusted by Experts
The most influential voices in health and sports believe in our path to longevity.
Don Saladino
Coach & Health Entrepreneur
Barbora Strycova
Wimbledon Champion and Olympic medalist
Beatriz Bullosa
Health Coach & Advisor to Olympic athletes
Pauline Ferrand-Prevot
Olympic gold medalist and world champion cyclist
Ezequiel Lavezzi
Professional footballer and Olympic gold medalist
Teddy Thomas
Professional Rugby Player
Cynthia Thurlow
Menopause Gut Specialist
Lluis García Fraile
International Interior Designer
Eglantina Zingg, Samantha Tams, Paola Santana, Sofia Espinosa Tcherassi
Latin America Fashion Summit members
Mauricio Schwartzmann
CEO of Mastercard Mexico
What makes
SHA unique
SHA integrates everything proven to optimize health and performance into one seamless, science-driven method refined over nearly two decades. As a leader in medical tourism, SHA combines hyper-personalized programs, advanced diagnostics, and expert care to help guests achieve measurable, lasting transformation in record time.
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Professionals and experts, backed by 20 years of pioneering work.
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Evidence-based treatments.
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Integrative Medical & Wellness Specialties.
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Guests have chosen SHA for their medical vacation and long-term health and longevity goals.
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International awards recognizing excellence and innovation.
DON´T TAKE OUR WORD FOR IT
LOOK AT THE PROOF
"Just a few days there are enough to slow down aging and restore exceptional health. SHA is the world's most sought-after medical wellness destination, already trusted by Pierre Niney, Olivier Rousteing, and Patrick Bruel."
4.5/5 rating — Trusted by hundreds of guests worldwide.
"Chosen by global leaders in preventive health."
"If you are looking for a truly scientific approach … there is no better choice than the newly opened SHA"
Featured within the world’s most prestigious travel network.
"Chosen by global leaders in preventive health."
"One of the most transformative experiences in health optimization."
"I tested Mexico’s most innovative new wellness destination — a new temple of mental and physical well-being set along the turquoise waters of the Caribbean", by Jade Simon
"The world-leading health and wellness resort."