2nd SHA Healthy Fest: Bringing Wellness to the Community

 

The second edition of the SHA Healthy Fest has been a tribute to SHA Wellness Clinic’s unwavering commitment to the health and well-being of the community—an inspiring celebration of learning, vitality, and the continuous quest for a healthier and more balanced life.

 

The 24th and 25th of November marked a milestone in the collective pursuit of wellness and vitality in the community of l’Alfàs del Pi with the (eagerly) awaited return of the second SHA Healthy Fest. The l’Albir Beach Social Centre (Centro Social de la Playa de l’Albir) became the epicentre of health and wellness, opening its doors to welcome more than 200 people seeking to discover the keys to a healthier and more fulfilled life.

In close collaboration with the Town Hall (Ayuntamiento) de l’Alfàs del Pi, SHA Wellness Clinic organised this event, which transcends the mere dissemination of information about healthy habits. This free event, with prior registration, has consolidated as a platform for learning and inspiration to enhance the quality of life in the community.

This year the event took on a special significance, as SHA Wellness Clinic celebrates 15 years of unwavering commitment to integral health and well-being. Furthermore, it is expanding its concept beyond the European continent by opening its doors in Mexico on the 26th of January 2024, responding to a growing global demand for a holistic approach to health and wellness.

The event focused on disseminating some of the fundamental pillars of the renowned SHA Method, a unique combination that merges dietary re-education with natural therapies to improve and prolong people’s health.

Attendees enjoyed enlightening talks that covered topics from facial care to sustainable eating. Essential subjects such as “The path to personal happiness,” “Health benefits of osteopathy,” and “Plant proteins in daily diet” were discussed in depth, providing valuable insights for a more balanced life. Additionally, they immersed themselves in revitalising practices, from conscious breathing sessions with Tibetan bowls to Hatha yoga classes and a special masterclass on the “Keys to an energising diet.”

The SHA Healthy Fest is more than an event; it represents a continuous commitment to the community to foster a conscious and healthy lifestyle. Marked by the enthusiasm of the attendees and the dedication of the SHA Wellness Clinic team, this edition has left an indelible mark on the path towards a fulfilled and vibrant life.