SHA Programmmes

Intensive Detox & Optimal Weight

Effective synergy for cleansing the body and achieving a healthy weight
Intensive Detox & Optimal Weight
Length
From 7 days
From
6.000€ / USD $6.600

Intensive Detox & Optimal Weight

This programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. Our focus is centered on achieving a deep purification and revitalizing the metabolism, with special attention to attaining effective and long-lasting results that will enable you to progress towards optimal health.

Goals

Enhance the body’s detoxification process by merging two vital approaches: achieving a healthy ideal weight while simultaneously conducting a cleansing and detoxification procedure for an optimal state of health

Analyze various metabolism and detoxification indicators, as well as implementing measures to counteract any metabolic imbalances.

Promote physical activity as an essential component to achieve an ideal weight and enhance the body’s natural detoxification capability.

Recommended for

If you have inadequate habits such as excessive con sumption of coffee, alcoholic drinks, tobacco, medicines
and/or poor diet, among others

Suffer from overweight or obesity and are looking to improve their state of health, as well as if they wish to
reduce or gain a few kilos to improve their appearance.

If you have a reduced physiological capacity for proper detoxification of the body.

Methodology

Through the supervision and advice of our team of professionals, we seek an approach to new healthy habits, through:



A personalised food and health plan.

Natural therapies and tenological treatments focused on weight reduction, elimination of body toxins and reinforcement of natural purification mechanisms.

Control and monitoring of body weight and body composition

Lifestyle recommendations, with activities that enable the learning of new healthy habits

Programme Content

Please mind that the content in the programmes may vary from one property to another

From 7 days
Per additional week
 
6.000 €
6.500 $
4000 €
4.500 $
MEDICAL SERVICES
General health examination
1
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

1
Initial laboratory test
1
Oxytest, oxidative stress test to determine the level of oxidation in the bodyo
1
General medical consultation at the beginning of the programme
1
General medical consultation at the end of the programme
1
Regenerative medicine consultation
1
Revitalising medicine consultation
1
Consultation with well-ageing expert
1
Derma-aesthetic consultation
1
Cleanse Detox serum
2
Weight Control serum
1
Weight control follow-up through body composition analysis
2
3
3D Body scanner at the end of the programme
1
Dental Health Diagnostics by Digital Imaging
1
Dietary supplement Be Slim
1
HEALTHY NUTRITION
Consultation with an expert in nutrition and natural therapies
1
Nutrition plan adapted to your needs
1
1
Natural therapeutic drinks, based on prescription
1
1
Mindful eating session
1
Nutritional follow-up consultation during your stay
1
1
Personalised health plan
1
Healthy group cooking class at The Chef’s Studio
1
1
NATURAL THERAPIES
Integrated bioenergy assesment with electromagnetic evaluation
1
Acupuncture session
2
2
Colon hydrotherapy session
2
1
WELLNESS
Underwater therapy
2
2
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
2
2
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
3
2
SHA Detox therapy
2
2
Intensive sculpting body wrap
1
1
Pressotherapy session
1
2
Slim & Fit body treatment
1
Vela Shape treatment, 1 zone
1
1
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
PHYSICAL PERFORMANCE
Introductory fitness evaluation with a personal trainer
1
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
2
2
Group training sessions, adapted to your optimal weight objective and needs
2
2
Cryotherapy session
2
1
HEALTHY LIVING ACADEMY
Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
 
 
 
Programme Content


From 7 days
6.000 €
6.500 $
Per additional week
4000 €
4.500 $
MEDICAL SERVICES
 
General health examination
1
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

1
Initial laboratory test
1
Oxytest, oxidative stress test to determine the level of oxidation in the bodyo
1
General medical consultation at the beginning of the programme
1
General medical consultation at the end of the programme
1
Regenerative medicine consultation
1
Revitalising medicine consultation
1
Consultation with well-ageing expert
1
Derma-aesthetic consultation
1
Cleanse Detox serum
2
Weight Control serum
1
Weight control follow-up through body composition analysis
2
3
3D Body scanner at the end of the programme
1
Dental Health Diagnostics by Digital Imaging
1
Dietary supplement Be Slim
1
HEALTHY NUTRITION
 
Consultation with an expert in nutrition and natural therapies
1
Nutrition plan adapted to your needs
1
1
Natural therapeutic drinks, based on prescription
1
1
Mindful eating session
1
Nutritional follow-up consultation during your stay
1
1
Personalised health plan
1
Healthy group cooking class at The Chef’s Studio
1
1
NATURAL THERAPIES
 
Integrated bioenergy assesment with electromagnetic evaluation
1
Acupuncture session
2
2
Colon hydrotherapy session
2
1
WELLNESS
 
Underwater therapy
2
2
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
2
2
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
3
2
SHA Detox therapy
2
2
Intensive sculpting body wrap
1
1
Pressotherapy session
1
2
Slim & Fit body treatment
1
Vela Shape treatment, 1 zone
1
1
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
PHYSICAL PERFORMANCE
 
Introductory fitness evaluation with a personal trainer
1
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
2
2
Group training sessions, adapted to your optimal weight objective and needs
2
2
Cryotherapy session
2
1
HEALTHY LIVING ACADEMY
 
Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
 
 
 
From 7 days
6.000 €
6.500 $
Per additional week
4000 €
4.500 $
 
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From 7 days
Per additional week
SHA Spain
6.000€
4.000€
SHA Mexico
USD $6,600
USD $4,500

Puede incluir una semana adicional en el programa Detox & Optimal Weight, y también en su versión Intensive. Compruebe aquí cómo quedaría el contenido del programa añadiendo una semana extra.

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