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SHA Programmmes

Detox & Optimal Weight

Effective synergy for cleansing the body and achieving a healthy weight
Detox & Optimal Weight
Length
From 7 days
From
4.500€ / USD $5.000
Book programme

Detox & Optimal Weight

This programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. Our focus is centered on achieving a deep purification and revitalizing the metabolism, with special attention to attaining effective and long-lasting results that will enable you to progress towards optimal health.

Goals

Enhance the body’s detoxification process by merging two vital approaches: achieving a healthy ideal weight while simultaneously conducting a cleansing and detoxification procedure for an optimal state of health

Analyze various metabolism and detoxification indicators, as well as implementing measures to counteract any metabolic imbalances.

Promote physical activity as an essential component to achieve an ideal weight and enhance the body’s natural detoxification capability.

Enhance the body’s detoxification process by merging two vital approaches: achieving a healthy ideal weight while simultaneously conducting a cleansing and detoxification procedure for an optimal state of health

Analyze various metabolism and detoxification indicators, as well as implementing measures to counteract any metabolic imbalances.

Promote physical activity as an essential component to achieve an ideal weight and enhance the body’s natural detoxification capability.

Nuestra metodología

Through the supervision and advice of our team of professionals, we seek an approach to new healthy habits, through:

A personalised food and health plan.

Natural therapies and tenological treatments focused on weight reduction, elimination of body toxins and reinforcement of natural purification mechanisms.

Control and monitoring of body weight and body composition

Lifestyle recommendations, with activities that enable the learning of new healthy habits

Contenido del Programa

Tenga en cuenta que el contenido de los programas puede variar entre un establecimiento y otro.

SHA Spain
From 7 days
Per additional week
MEDICAL SERVICES
 
 
General health examination
1
   
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

1
   
Initial laboratory test
1
   
Oxytest, oxidative stress test to determine the level of oxidation in the bodyo
1
   
General medical consultation at the beginning of the programme
1
   
General medical consultation at the end of the programme
1
   
Regenerative medicine consultation
   
   
Revitalising medicine consultation
1
   
Consultation with well-ageing expert
   
   
Derma-aesthetic consultation
1
   
Cleanse Detox serum
   
   
Weight Control serum
   
   
Weight control follow-up through body composition analysis
2
3
3D Body scanner at the end of the programme
1
   
Dental Health Diagnostics by Digital Imaging
   
   
Dietary supplement Be Slim
1
   
HEALTHY NUTRITION
 
 
Consultation with an expert in nutrition
1
   
Nutrition plan adapted to your needs
1
1
Natural therapeutic drinks, based on prescription
1
1
Mindful eating session
1
   
Nutritional follow-up consultation during your stay
1
1
Personalised health plan
1
   
Healthy group cooking class at The Chef’s Studio
1
1
HOLISTIC HEALTH
 
 
Integrated bioenergy assesment with electromagnetic evaluation
   
   
Diagnostic session of traditional Chinese medicine, including acupuncture treatment
1
   
Acupuncture session
1
2
Colon hydrotherapy session
2
1
WELLNESS
 
 
Underwater therapy
2
2
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
1
2
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
2
2
SHA Detox therapy
2
2
Intensive sculpting body wrap
1
1
Pressotherapy session
   
   
Slim & Fit body treatment
   
   
Vela Shape treatment, 1 zone
   
1
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
   
   
PHYSICAL PERFORMANCE
 
 
Introductory fitness evaluation with a personal trainer
1
   
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
1
2
Group training sessions, adapted to your optimal weight objective and needs
2
2
Cryotherapy session
1
1
HEALTHY LIVING ACADEMY
 
 
Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
   
   
Precio total del programa (*estancia no incluida)
 
 
 
SHA Spain
4.500 €
6.000 €
SHA Spain
MEDICAL SERVICES
General health examination
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

Initial laboratory test
Oxytest, oxidative stress test to determine the level of oxidation in the bodyo
General medical consultation at the beginning of the programme
General medical consultation at the end of the programme
Regenerative medicine consultation
Revitalising medicine consultation
Consultation with well-ageing expert
Derma-aesthetic consultation
Cleanse Detox serum
Weight Control serum
Weight control follow-up through body composition analysis
3D Body scanner at the end of the programme
Dental Health Diagnostics by Digital Imaging
Dietary supplement Be Slim
HEALTHY NUTRITION
Consultation with an expert in nutrition
Nutrition plan adapted to your needs
Natural therapeutic drinks, based on prescription
Mindful eating session
Nutritional follow-up consultation during your stay
Personalised health plan
Healthy group cooking class at The Chef’s Studio
HOLISTIC HEALTH
Integrated bioenergy assesment with electromagnetic evaluation
Diagnostic session of traditional Chinese medicine, including acupuncture treatment
Acupuncture session
Colon hydrotherapy session
WELLNESS
Underwater therapy
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
SHA Detox therapy
Intensive sculpting body wrap
Pressotherapy session
Slim & Fit body treatment
Vela Shape treatment, 1 zone
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
PHYSICAL PERFORMANCE
Introductory fitness evaluation with a personal trainer
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
Group training sessions, adapted to your optimal weight objective and needs
Cryotherapy session
HEALTHY LIVING ACADEMY
Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Precio total del programa (*estancia no incluida)
SHA Spain
Precio total del programa (*estancia no incluida)
SHA Spain
4.500 €
6.000 €
Descargar programa en PDF
SHA Mexico
7 days
Per additional week
MEDICAL SERVICES
 
 
General health examination
1
   
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

1
   
Initial laboratory test
1
   
Oxytest, oxidative stress test to determine the level of oxidation in the body
1
   
General medical consultation at the beginning of the programme
1
   
General medical consultation at the end of the programme
1
   
Regenerative medicine consultation
   
   
Revitalising medicine consultation
1
   
Consultation with well-ageing expert
   
   
Derma-aesthetic consultation
1
   
2 serotherapy sessions
   
   
Weight control follow-up through body composition analysis
2
3
3D Body scanner at the end of the programme
1
   
Dental Health Diagnostics by Digital Imaging
   
   
Dietary supplement Be Slim
1
   
HEALTHY NUTRITION
 
 
Consultation with an expert in nutrition
1
   
Nutrition plan adapted to your needs
1
1
Natural therapeutic drinks, based on prescription
1
1
Mindful eating session
1
   
Nutritional follow-up consultation during your stay
1
1
Personalised health plan
1
   
Healthy group cooking class at The Chef’s Studio
1
1
HOLISTIC HEALTH
 
 
Integrated bioenergy assesment with electromagnetic evaluation
1
2
Diagnostic session of traditional Chinese medicine, including acupuncture treatment
2
1
Acupuncture session
1
2
Colon hydrotherapy session
2
1
WELLNES
 
 
Underwater therapy
2
2
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
1
2
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
2
2
SHA Detox therapy
2
2
Intensive sculpting body wrap
1
1
Pressotherapy session
   
   
Slim & Fit body treatment
   
1
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
   
   
PHYSICAL PERFORMANCE
 
 
Introductory fitness evaluation with a personal trainer
1
   
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
1
2
Group training sessions, adapted to your optimal weight objective and needs
2
2
HEALTHY LIVING ACADEMY
 
 
Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
   
   
Precio total del programa (*estancia no incluida)
 
 
 
SHA Mexico
5,000 USD
3,900 USD
SHA Mexico
MEDICAL SERVICES
General health examination
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

Initial laboratory test
Oxytest, oxidative stress test to determine the level of oxidation in the body
General medical consultation at the beginning of the programme
General medical consultation at the end of the programme
Regenerative medicine consultation
Revitalising medicine consultation
Consultation with well-ageing expert
Derma-aesthetic consultation
2 serotherapy sessions
Weight control follow-up through body composition analysis
3D Body scanner at the end of the programme
Dental Health Diagnostics by Digital Imaging
Dietary supplement Be Slim
HEALTHY NUTRITION
Consultation with an expert in nutrition
Nutrition plan adapted to your needs
Natural therapeutic drinks, based on prescription
Mindful eating session
Nutritional follow-up consultation during your stay
Personalised health plan
Healthy group cooking class at The Chef’s Studio
HOLISTIC HEALTH
Integrated bioenergy assesment with electromagnetic evaluation
Diagnostic session of traditional Chinese medicine, including acupuncture treatment
Acupuncture session
Colon hydrotherapy session
WELLNES
Underwater therapy
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
SHA Detox therapy
Intensive sculpting body wrap
Pressotherapy session
Slim & Fit body treatment
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
PHYSICAL PERFORMANCE
Introductory fitness evaluation with a personal trainer
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
Group training sessions, adapted to your optimal weight objective and needs
HEALTHY LIVING ACADEMY
Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Precio total del programa (*estancia no incluida)
SHA Mexico
Precio total del programa (*estancia no incluida)
SHA Mexico
5,000 USD
3,900 USD
Descargar programa en PDF

Packs especializados

Complemente su experiencia con nuestros packs especializados, diseñados para abordar otros objetivos específicos de la salud. Tenga en cuenta que sólo se pueden incluir un máximo de dos packs en un programa de salud.

Cognitive Boost

Complementario a su programa de salud
Desde 1.350 €

Combines science and technology to assess and enhance mental performance, in order to improve the cognitive reserve.

Ver Pack

Quit Smoking

Complementario a su programa de salud
Desde 1.800 €

Comprehensive strategies seeking to avoid absolute dependence on tobacco in a natural, healthy, controlled way and without future relapses.

Ver Pack

Gut Health

Complementario a su programa de salud
Desde 1.450 €

Recovery of the intestinal balance and the correct functioning of the digestive system with an integrative and multidisciplinary approach.

Ver Pack

Sleep Well

Complementario a su programa de salud
Desde 1.650 €

Multidisciplinary approach to identify the causes of sleep disorders and apply therapeutic solutions aimed at restoring restful sleep.

Ver Pack

Sexual Well-being

Complementario a su programa de salud
Desde 2.000 €

A comprehensive approach to male and female sexual well-being, with personalised strategies for achieving full wellness.

Ver Pack
Bookings

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