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Programas SHA

Detox & Optimal Weight
Effective synergy for cleansing the body and achieving a healthy weight
Detox & Optimal Weight
Durée
From 7 days
À partir de
4.500€ / 5.000$
Réserver programme
Detox & Optimal Weight
Durée
From 7 days
À partir de
4.500€ / 5.000$
Réserver programme

Detox & Optimal Weight

This programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. Our focus is centered on achieving a deep purification and revitalizing the metabolism, with special attention to attaining effective and long-lasting results that will enable you to progress towards optimal health.

Objectifs

Enhance the body’s detoxification process by merging two vital approaches: achieving a healthy ideal weight while simultaneously conducting a cleansing and detoxification procedure for an optimal state of health

Analyze various metabolism and detoxification indicators, as well as implementing measures to counteract any metabolic imbalances.

Promote physical activity as an essential component to achieve an ideal weight and enhance the body’s natural detoxification capability.

Recommandé pour

If you have inadequate habits such as excessive con sumption of coffee, alcoholic drinks, tobacco, medicines
and/or poor diet, among others

Suffer from overweight or obesity and are looking to improve their state of health, as well as if they wish to
reduce or gain a few kilos to improve their appearance.

If you have a reduced physiological capacity for proper detoxification of the body.

Méthodologie

Through the supervision and advice of our team of professionals, we seek an approach to new healthy habits, through:



A personalised food and health plan.

Natural therapies and tenological treatments focused on weight reduction, elimination of body toxins and reinforcement of natural purification mechanisms.

Control and monitoring of body weight and body composition

Lifestyle recommendations, with activities that enable the learning of new healthy habits

Contenu du programme

Please mind that the content in the programmes may vary from one property to another

7 jours
7 jours
Additional week
 
4.500 €
5.000 $
6.000 €
6.500 $
MEDICAL SERVICES
General health examination
1
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

1
Initial laboratory test
1
Oxytest, oxidative stress test to determine the level of oxidation in the bodyo
1
General medical consultation at the beginning of the programme
1
General medical consultation at the end of the programme
1
Regenerative medicine consultation
Revitalising medicine consultation
1
Consultation with well-ageing expert
Derma-aesthetic consultation
1
Cleanse Detox serum
Weight Control serum
Weight control follow-up through body composition analysis
2
3
3D Body scanner at the end of the programme
1
Dental Health Diagnostics by Digital Imaging
Dietary supplement Be Slim
1
HEALTHY NUTRITION
Consultation with an expert in nutrition and natural therapies
1
Nutrition plan adapted to your needs
1
1
Natural therapeutic drinks, based on prescription
1
1
Mindful eating session
1
Nutritional follow-up consultation during your stay
1
1
Personalised health plan
1
Healthy group cooking class at The Chef’s Studio
1
1
NATURAL THERAPIES
Integrated bioenergy assesment with electromagnetic evaluation
Diagnostic session of traditional Chinese medicine, including acupuncture treatment
1
Acupuncture session
1
2
Colon hydrotherapy session
2
1
WELLNESS
Underwater therapy
2
2
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
1
2
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
2
2
SHA Detox therapy
2
2
Cryotherapy session
1
1
Intensive sculpting body wrap
1
1
Pressotherapy session
Slim & Fit body treatment
Vela Shape treatment, 1 zone
1
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
PHYSICAL PERFORMANCE
Introductory fitness evaluation with a personal trainer
1
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
1
2
Group training sessions, adapted to your optimal weight objective and needs
2
2
HEALTHY LIVING ACADEMY
Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
 
 
 
Contenu du programme


7 jours
4.500 €
5.000 $
7 jours
Additional week
6.000 €
6.500 $
MEDICAL SERVICES
 
General health examination
1
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

1
Initial laboratory test
1
Oxytest, oxidative stress test to determine the level of oxidation in the bodyo
1
General medical consultation at the beginning of the programme
1
General medical consultation at the end of the programme
1
Regenerative medicine consultation
Revitalising medicine consultation
1
Consultation with well-ageing expert
Derma-aesthetic consultation
1
Cleanse Detox serum
Weight Control serum
Weight control follow-up through body composition analysis
2
3
3D Body scanner at the end of the programme
1
Dental Health Diagnostics by Digital Imaging
Dietary supplement Be Slim
1
HEALTHY NUTRITION
 
Consultation with an expert in nutrition and natural therapies
1
Nutrition plan adapted to your needs
1
1
Natural therapeutic drinks, based on prescription
1
1
Mindful eating session
1
Nutritional follow-up consultation during your stay
1
1
Personalised health plan
1
Healthy group cooking class at The Chef’s Studio
1
1
NATURAL THERAPIES
 
Integrated bioenergy assesment with electromagnetic evaluation
Diagnostic session of traditional Chinese medicine, including acupuncture treatment
1
Acupuncture session
1
2
Colon hydrotherapy session
2
1
WELLNESS
 
Underwater therapy
2
2
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
1
2
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
2
2
SHA Detox therapy
2
2
Cryotherapy session
1
1
Intensive sculpting body wrap
1
1
Pressotherapy session
Slim & Fit body treatment
Vela Shape treatment, 1 zone
1
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
PHYSICAL PERFORMANCE
 
Introductory fitness evaluation with a personal trainer
1
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
1
2
Group training sessions, adapted to your optimal weight objective and needs
2
2
HEALTHY LIVING ACADEMY
 
Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
 
 
 
7 jours
4.500 €
5.000 $
7 jours
Additional week
6.000 €
6.500 $
 
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7 days
Additional week
SHA Spain
4.500€
3.500€
SHA Mexico
$5,000
$3,900

You can add an additional week to the Detox & Optimal Weight programme, and also to its Intensive version. Check here to see how the content of the programme would look by adding an extra week

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