SHA Magazine Health & Beauty
Leader’s Perfomance: SHA’s new programme for senior executives to take care of their health and improve their performance
Reach your full physical and mental potential and enjoy optimal health and wellness in just one week.
Achieving a position of leadership in any field (business, banking, sport, stock market, politics, industry) entails an enormous amount of effort, dedication and sacrifice and, at the same time, demands optimum physical and mental performance. Great leaders move in a hyper-competitive world in which mistakes are not allowed and they regularly coexist with extremely high levels of stress and demands. Constant travel, time zone changes, the immediacy of decision-making and the obligation to work in multitasking mode gradually affect both general health and cognitive capacities. In fact, the data from the Global Leadership Forecast 2021 study could not be more revealing: six out of 10 managers suffer extreme exhaustion at the end of the day.
At SHA Wellness Clinic we have been helping leaders to achieve their health goals and reach their maximum intellectual potential for 15 years. As a result of this experience, SHA’s multidisciplinary team of experts has created Leader’s Performance, a new programme focused on the specific needs of all those people who face high levels of activity, effort and stress on a daily basis and who wish to improve their performance and productivity while taking care of their health.
As Vicente Mera, head of the Healthy Ageing Unit and specialist in Sleep Medicine at SHA Wellness Clinic, explains, “CEOs and senior executives are used to prioritising in their daily lives and it is essential that they transfer this prioritisation to their health care. That’s why I suggest they create an agenda, similar to their work diary, in which they write down 10-year strategic health resolutions with annual tactical goals. At Leader’s Performance we work on the seven areas with the greatest impact on health and physical and cognitive performance: nutrition, physical exercise, rest, stress and emotion management, detoxification, gut microbiota recovery and hormonal balance. Of course, all protocols are customised according to the condition, age, gender and specific goals of each guest“.
At SHA we are aware that, between today’s hectic pace of life and intense work responsibilities, it is very difficult to find time for self-care. Leader’s Perfomance has been designed as an intensive, week-long programme that includes the most cutting-edge neurocognitive stimulation treatments, the most effective holistic therapies, fully personalised nutrition and training plans, breathing and stress management classes, ozone therapy sessions, hormone supplementation consultation, biological profile analysis and a bioenergetic assessment. The ultimate goal is for each guest to reach their maximum physical and mental potential, to enjoy an optimal state of health and wellbeing and to have the right tools to react to any stressful situation once their stay is over.
If you want to know more about the Leader’s Performance programme, Click here