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Breakfast is the most important meal of the day. It has to give us enough energy for the whole morning and also motivate us to start the day with joy. Bowls fulfil these two requirements. Their appearance is so appetising and colourful that cheers us up in the morning, and the ingredients allow us to follow a healthy and balanced diet: fruits, seeds, vegetables and vegetable milks. We offer 3 recipes to enjoy your summer mornings:
A bowl is prepared in two simple steps. The ingredients of the base are all mixed with a blender, then poured on a bowl. Finally the topping is added. If the texture seems too thick to you, add as much water as you want. Once in a bowl, decorate your smoothie with the topping.
Ingredients:
Topping:
Ingredients:
Topping:
Ingredients:
Topping:
Combination options to prepare bowls are infinite. You just need to mix 4 kinds of ingredients:
Now you have all the keys to add colour and vitality to your mornings!
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