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SHA Magazine Holistic
As we are all getting ready for summer in this season, many of you ask us about the best treatments for weight loss and reducing volume. So today we present some massages that will help in your purpose of losing weight without effort.
The manual Lymphatic Drainage Massage helps to eliminate toxins and excess fluid, it stimulates the blood circulation. The Lymphatic Drainage Massage acts on the lymphatic system, with very positive effects on the body. The good functioning of the lymphatic system is crucial for an efficient immune system in a manual way. It can be done over the entire body or in specific areas where we accumulate fluid retention as the legs or abdomen, helping to reduce volume in them. The lymphatic drainage massage is especially recommended legs to relieve fatigue in pregnant women.
Another highly recommended massage for pregnancy and lymphatic system activation is Circulatory Massage. Circulatory Massage enhance the blood flow and provides relax, overall health and relieves stress. The Circulatory Massage is performed on the legs, with movements towards the heart, which provide fluidity to the blood circuit and alleviates tired leg syndrome. Furthermore, proper blood circulation also contributes to weight loss easily.
If we want to lose weight but also to eliminate cellulite in our fatty tissues and stored fat in certain areas of our body, the most recommended massage is Anti-Cellulite Massage. Anti-Cellulite Massages are very effective to remove cellulite from your body skin. This treatment aimed at improving the elimination of toxins, aiding venous return, providing higher oxygen levels to our cells. Anti Cellulite massage produces a restoration of the tissues and improving the look of our skin. It helps to remove toxins and lose contour in areas like legs or abdomen.
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