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Whatsapp - SHA SpainL'expérience ultime de vacances saines
Redefine the holidays at the world’s leading destination in health & performance optimization — where science extends life and joy becomes shared.
En cette période de fêtes de fin d'année, offrez-vous du temps
Il est temps de prendre soin de vous et d’améliorer votre bien-être.
C’est le moment d’être reconnaissant, de faire une introspection et de prendre de nouvelles résolutions.
Il est temps de se revitaliser et d’entamer la nouvelle année avec une énergie renouvelée.
C’est le moment d’apprécier et de célébrer la santé et la vie.
Reset, Recharge & Begin the Year at Your Best
Start the year with clarity, balance, and renewed vitality. The transition into a new year is the ideal time to reset — physically and mentally. Research from Harvard and Nature confirms that adopting healthy habits and integrative wellness programs can reduce disease risk and improve energy and mental well-being. With over 17 years of experience, SHA’s method delivers real results through nutrition, movement, emotional wellbeing, rest and recovery — in record time.
Un nouveau vous pour la nouvelle année
Les fêtes de fin d’année seront placées sous le signe de l’excellence grâce aux expériences uniques et personnalisées proposées par SHA. Dans une oasis de bien-être, nos activités de groupe bien pensées offrent un équilibre parfait de tranquillité, de réflexion et de paix, ce qui vous permettra d’entamer la nouvelle année en étant complètement revitalisé.
La santé est le véritable cadeau
Offrez le cadeau de la transformation avec SHA. Améliorez le bien-être d’un proche grâce à une expérience personnalisée axée sur la longévité, la vitalité et l’équilibre intérieur. Une véritable prise en charge consiste à l’accompagner sur la voie d’une santé durable.
Book Your Healthy Holiday Experience
Ready to begin the New Year revitalized? Book your stay at SHA Mexico or SHA Spain and embark on a transformative journey to restore balance and expand your healthspan.
SHA MENU
Appetizers
Vegan Foie Panipuri with Blueberry Confit
Carril Clams with White Asparagus, Grapefruit, and Kalamata Olive Oil
Pine Nut Ajoblanco with Red Shrimp from Denia
Starters
Scallops with Salicornia on Marine Foam and Blood Orange Air
Lobster Tail with Artichoke Stew and Lemon Thyme Maniere
Main Course
Roasted Grouper with Baby Vegetables and Aniseed Sabayon
Pre-Dessert
Raspberry and Ginger Sorbet with Yuzu and Lemon Verbena Foam
Dessert
Marcona Almond Cream with Chocolate Ganache and Amarena Cherry Ice Cream
SLIM MENU (Vegan)
Appetizers
Detox Panipuri with Celery, Apple, and Ginger
White Asparagus Salad with Grapefruit, Shimeji Mushrooms, and Kalamata Olive Oil
Pumpkin Mille-Feuille with Floral Glaze
Starters
Kohlrabi Ravioli with Cashew Cream and Saffron Foam
Artichoke Stew with Lemon Thyme Maniere and Citrus Reduction, Tapioca, and Beetroot Crisp
Main Course
Porcini Cream with Baby Vegetables and Truffled Sabayon
Dessert
Raspberry and Ginger Sorbet with Yuzu and Lemon Verbena Foam
SLIM MENU
Starter
Pumpkin Carpaccio with Edamame Mousse–Filled Blossoms and Seed Sauce
Main Course (Kushi Diet)
Asparagus Risotto with Shiitake Mushrooms and Caramelized Tempeh
Main Course (Biolight Diet)
Oven-Roasted Salmon with Dijon Mustard and Miso on Asparagus Risotto
Appetizer
Scallop Ceviche Toast with Jalapeño Coulis and Crispy Shrimp
Starter
Charred Artichoke Salad with Peach and Mandarin
Main Course
Line-Caught Fish in Romerito Sauce with Roasted Vegetables and Quinoa Crunch
Pre-Dessert
Red Berry Sorbet
Dessert
Vanilla Flan with Plant-Based Salted Caramel and Vanilla Ice Cream
SLIM MENU
Starter
Osmotized Watermelon Toast
Main Course
Hibiscus and Soy Enchiladas with Walnut Nogada Sauce and Pomegranate
Dessert (Biolight Diet)
Avocado Ice Cream with Sweet Corn Crunch
SHA MENU
Starter
Hamachi Tiradito with Aji Amarillo Leche de Tigre
Main Course
Crispy Crab Taco with Cabbage Slaw and Chipotle Mayo
Pre-Dessert
Lime Sorbet with Passion Fruit Caviar
Dessert
Sweet Corn Sponge Cake with Avocado Ice Cream
Appetizers
Ash Oyster
Corn Tartlet with Octopus, Avocado Mousse, and Tarragon Caviar
Charred Mini Corn with Matcha Sauce, Onion Cream, and Teja Dust
SHA MENU
Cold Starter
Totoaba Tartare with Basil Sauce, Tapenade, and Black Lemon Tuille
Hot Starter
Smoked King Crab with Lobster Gel, Beluga Caviar, and Sun-Dried Fish Broth
Main Courses
Sea Bass in Hoja Santa with Fish Demi-Glace and Fig Salad
Chargrilled Tiger Prawns with Smoked Herb Chimichurri
Pre-Dessert
Pineapple Carpaccio with Mezcal or Orange Sorbet, Worm Salt, and Walnuts
Dessert
Winter Light – Cashew and Flower Honey Bavaroise with Mandarin Sorbet
Petit Fours
Almond Sponge with Chocolate Mousse and Cardamom
Cardamom and Hazelnut Caramel Bonbon
Mini Eureka Lemon Tartlet with Passion Fruit Caviar
SLIM MENU
Cold Starter
Roasted Leek with Truffled Mushroom Emulsion and Black Garlic
Hot Starter
Truffled Cauliflower Arancini
Main Courses
Smoked Tempeh with Vegetable Dashi Gel, Balsamic Caviar, and Clear Broth
Glazed Lion’s Mane Mushroom with Umami Dust, Demi-Glace, Grilled Pink Mushrooms, and Carrot Mousse with Ginger and Lemon
Dessert
Pineapple Carpaccio with Mezcal or Orange Sorbet and Walnuts