Detox & Optimal Weight

Detox & Optimal Weight

Rebalance digestion, metabolism, and weight with a structured anti-inflammatory approach.

SHA SPAIN
From 7 nights
SHA MEXICO
From 7 nights
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Detox & Optimal Weight

This program delivers a science-based metabolic reset to reduce inflammation, eliminate toxins, and restore metabolic flexibility. Using advanced diagnostics, precision detox therapies, and personalized anti-inflammatory nutrition, it targets key drivers of weight ain, including insulin resistance, oxidative stress, and visceral fat.

Taking gut health as the foundation of total well-being, this program rebalances your gut microbiome to enhance digestion, immunity, and vitality.

WHAT TO EXPECT

Deep detoxification metabolic activation

Advanced, clinically guided techniques that stimulate the body’s natural detoxification pathways while activating metabolic processes essential for sustainable results

Nutrition anti-inflammatoire personnalisée

A precision-designed nutritional strategy that supports detoxification, reduces inflammatory burden and promotes healthy, long-term weight regulation.

Continuous biomarker insight

Ongoing evaluation of metabolic and oxidative stress markers to dynamically personalize the approach, ensuring safety, efficacy and alignment with individual health goals.

Guest profile

WHO IS IT FOR

For those seeking to:

Achieve a healthy and sustainable weight
Build a solid foundation for long- term well-being
Reduce inflammation and eliminate toxins
Optimize gut health to support immunity, energy, and longevity

OUR METHODOLOGY

Under the supervision and guidance of our team of specialized professionals, we aim for an approach focused on building new healthy habits through:
A personalized healthy nutrition plan with the right foods to enhance your well-being.
Authentic natural therapies and advanced technological treatments.
Lifestyle recommendations with activities that help you learn and build new healthy habits.
Management, control and monitoring of your overall body weight and body composition.

Design your experience at SHA

Select your destination and stay dates to see your program inclusions and final price.
7 nights TOP CHOICE
7 nights TOP CHOICE
Detox & Optimal Weight
650 EUR
Health Program per guest/night

Treatments and services per guest included in your stay of 7 nights:

Your complete stay includes:
✓ Detox & Optimal Weight Health Program
  • ✓ Next-Generation Proactive Diagnostics.
  • ✓ Full Board Healthy Meal Plan tailored to your goals.
  • ✓ 10+ daily Active & Healthy Living activities.
  • ✓ Access to wellness, fitness & hydrotherapy facilities.
  • ✓ VIP round-trip private transfer or parking.
  • ✓ Taxes & service fees included.

Treatments and services per guest included in your stay of 7 nights:

Specialized packs

Complement your experience with our specialized packs, designed to address other specific health goals. Please note that only a maximum of two packs can be included in a health program.

Cognitive Boost

Combining science and technology to assess and enhance mental performance in order to improve the cognitive reserve.

Health optimization check up

This add-on Health Check-Up Pack offers a deeper look into key systems affecting your vitality, performance, and overall wellbeing.

Quit Smoking

Comprehensive strategies seeking to avoid absolute dependence on tobacco in a natural, healthy, controlled way and without future relapses.

Women’s Health

An integrative pack designed to support hormonal balance, intimate wellness, and overall vitality at every stage of life.

Gut Health

Recovery of the intestinal balance and the correct functioning of the digestive system with an integrative and multidisciplinary approach.

Sleep Well

Multidisciplinary approach to identify the causes of sleep disorders and apply therapeutic solutions aimed at restoring restful sleep.

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