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SHA Programmmes

Rebalance & Energize

Revitalize the body to restore and achieve maximum vitality and balance both physically and mentally
Rebalance & Energize
Length
From 4 days
From
2.300€ / USD $2.600
Book programme

Rebalance & Energize

Incorporating clinically supported, patented technologies and treatments, Rebalance & Energize takes an innovative approach to relieve stress, rebalance the body’s systems, and revitalize its functions at a cellular level, providing optimum recovery and significantly boosting vital energy.

Goals

Recover and revitalize your being through different natural therapies and scientific medicinal treatments. Reduce the negative effects produced by continuous stress and promote positive cellular health and longevity

Increase vitality levels through revitalizing medicine and energy health treatments. Acquire the energy you need at a cellular level and improve the functionality of all your body’s systems.

Recover and revitalize your being through different natural therapies and scientific medicinal treatments. Reduce the negative effects produced by continuous stress and promote positive cellular health and longevity

Increase vitality levels through revitalizing medicine and energy health treatments. Acquire the energy you need at a cellular level and improve the functionality of all your body’s systems.

Our methodology

With the supervision and advice from our team of caring professionals, we seek an approach to creating new healthy habits through:

A personalized plan for healthy eating with the correct foods for your improved well-being.

Authentic natural therapies and advanced technological treatments.

Lifestyle recommendations with activities that enable you to learn and create new healthy habits.

Program Content

Please note that the content of the programs may vary from one establishment to another.

SHA Spain
From 4 days
From 7 days
Per additional week
MEDICAL SERVICES
 
 
 
General health examination
1
1
   
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

1
1
   
General medical consultation at the beginning of the program
1
1
   
General medical consultation at the end of the program
   
1
   
Initial laboratory test
   
1
   
Revitalizing medicine consultation
1
1
   
Ozone therapy session with GAH intravenous
1
1
1
Emotional coaching sesion
   
1
1
Derma-aesthetic consultation
   
1
   
Neurocognitive assessment
   
   
1
HEALTHY NUTRITION
 
 
 
Consultation with a nutrition expert
1
1
   
Nutrition plan adapted to your needs
1
1
1
Natural therapeutic drinks, based on prescription
1
1
1
Nutritional follow-up consultation during your stay
   
1
1
Personalized health plan
   
1
   
HOLISTIC HEALTH
 
 
 
Integrated bioenergy assesment with electromagnetic evaluation
1
1
   
Acupuncture session
1
2
1
Relax & Energy far infrared heat session
1
1
2
Ostheopathy session or physiotherapy
   
1
1
WELLNESS
 
 
 
Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls.
1
1
1
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
1
1
1
SHA Psammo Therapy
   
1
   
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, and therapeutic water jets)
   
   
   
MIND AND BODY
 
 
 
Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
1
1
1
PHYSICAL PERFORMANCE
 
 
 
Introductory fitness evaluation with a personal trainer
1
1
   
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
1
2
3
Cryotherapy session
1
1
2
HEALTHY LIVING ACADEMY
 
 
 
Access to complimentary group activities: talks, holistic classes, training, walks, healthy cooking classes, and more
   
   
   
Precio total del programa (*estancia no incluida)
 
 
 
SHA Spain
2.300 €
4.000 €
3.000 €
SHA Spain
MEDICAL SERVICES
General health examination
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

General medical consultation at the beginning of the program
General medical consultation at the end of the program
Initial laboratory test
Revitalizing medicine consultation
Ozone therapy session with GAH intravenous
Emotional coaching sesion
Derma-aesthetic consultation
Neurocognitive assessment
HEALTHY NUTRITION
Consultation with a nutrition expert
Nutrition plan adapted to your needs
Natural therapeutic drinks, based on prescription
Nutritional follow-up consultation during your stay
Personalized health plan
HOLISTIC HEALTH
Integrated bioenergy assesment with electromagnetic evaluation
Acupuncture session
Relax & Energy far infrared heat session
Ostheopathy session or physiotherapy
WELLNESS
Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls.
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
SHA Psammo Therapy
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, and therapeutic water jets)
MIND AND BODY
Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
PHYSICAL PERFORMANCE
Introductory fitness evaluation with a personal trainer
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
Cryotherapy session
HEALTHY LIVING ACADEMY
Access to complimentary group activities: talks, holistic classes, training, walks, healthy cooking classes, and more
Precio total del programa (*estancia no incluida)
SHA Spain
Precio total del programa (*estancia no incluida)
SHA Spain
2.300 €
4.000 €
3.000 €
Descargar programa en PDF
SHA Mexico
4 days
7 days
Per additional week
MEDICAL SERVICES
 
 
 
General health examination
1
1
   
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

1
1
   
General medical consultation at the beginning of the program
1
1
   
General medical consultation at the end of the program
   
1
   
Initial laboratory test
   
1
   
Revitalizing medicine consultation
1
1
   
Ozone therapy session with GAH intravenous
1
1
1
Emotional coaching sesion
   
1
1
Derma-aesthetic consultation
   
1
   
Neurocognitive assessment
   
   
1
HEALTHY NUTRITION
 
 
 
Consultation with a nutrition expert
1
1
   
Nutrition plan adapted to your needs
1
1
1
Natural therapeutic drinks, based on prescription
1
1
1
Nutritional follow-up consultation during your stay
   
1
1
Personalized health plan
   
1
   
HOLISTIC HEALTH
 
 
 
Integrated bioenergy assesment with electromagnetic evaluation
1
1
   
Acupuncture session
1
2
1
Relax & Energy far infrared heat session
1
1
2
Ostheopathy session
   
1
1
WELLNESS
 
 
 
Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls.
1
1
1
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
1
1
1
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, and therapeutic water jets)
   
   
   
MIND AND BODY
 
 
 
Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
1
1
1
PHYSICAL PERFORMANCE
 
 
 
Introductory fitness evaluation with a personal trainer
1
1
   
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
1
2
3
HEALTHY LIVING ACADEMY
 
 
 
Access to complimentary group activities: talks, holistic classes, training, walks, healthy cooking classes, and more
   
   
   
Precio total del programa (*estancia no incluida)
 
 
 
SHA Mexico
2,600 USD
4,500 USD
3,500 USD
SHA Mexico
MEDICAL SERVICES
General health examination
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

General medical consultation at the beginning of the program
General medical consultation at the end of the program
Initial laboratory test
Revitalizing medicine consultation
Ozone therapy session with GAH intravenous
Emotional coaching sesion
Derma-aesthetic consultation
Neurocognitive assessment
HEALTHY NUTRITION
Consultation with a nutrition expert
Nutrition plan adapted to your needs
Natural therapeutic drinks, based on prescription
Nutritional follow-up consultation during your stay
Personalized health plan
HOLISTIC HEALTH
Integrated bioenergy assesment with electromagnetic evaluation
Acupuncture session
Relax & Energy far infrared heat session
Ostheopathy session
WELLNESS
Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls.
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, and therapeutic water jets)
MIND AND BODY
Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
PHYSICAL PERFORMANCE
Introductory fitness evaluation with a personal trainer
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
HEALTHY LIVING ACADEMY
Access to complimentary group activities: talks, holistic classes, training, walks, healthy cooking classes, and more
Precio total del programa (*estancia no incluida)
SHA Mexico
Precio total del programa (*estancia no incluida)
SHA Mexico
2,600 USD
4,500 USD
3,500 USD
Descargar programa en PDF

Specialized packs

Complement your experience with our specialized packs, designed to address other specific health goals. Please note that only a maximum of two packs can be included in a health program.

Gut Health

Complementary to its program
From 1.450 € / USD $1.600

Recovery of the intestinal balance and the correct functioning of the digestive system with an integrative and multidisciplinary approach.

See pack

Sexual Well-being

Complementary to its program
From 2.000 € / USD $2.200

A comprehensive approach to male and female sexual well-being, with personalised strategies for achieving full wellness.

See pack

Cognitive Boost

Complementary to its program
From 1.350 € / USD $1.500

Combines science and technology to assess and enhance mental performance, in order to improve the cognitive reserve.

See pack

Quit Smoking

Complementary to its program
From 1.800 € / USD $1.800

Comprehensive strategies seeking to avoid absolute dependence on tobacco in a natural, healthy, controlled way and without future relapses.

See pack

Sleep Well

Complementary to its program
From 1.650 € / USD $1.850

Multidisciplinary approach to identify the causes of sleep disorders and apply therapeutic solutions aimed at restoring restful sleep.

See pack
Bookings

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*Available only at SHA Spain
Plan your SHA experience using our online booking engine or by contacting the centre you wish to attend.
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