SHA Programs

Intensive Detox & Optimal Weight

Effective synergy for cleansing the body and achieving a healthy weight
Intensive Detox & Optimal Weight
Length
From 7 nights
From
6.000€ / 7,000 USD

Intensive Detox & Optimal Weight

This program is designed to deliver tangible results in detoxification and metabolic reactivation. Through customized strategies, including an anti-inflammatory nutrition plan, effective and sustainable cleansing is promoted, revitalizing the metabolism and laying the foundation for achieving and maintaining optimal long-term health.

Goals

Enhance the body’s detoxification process by merging two vital approaches: achieving a healthy ideal weight while simultaneously conducting a cleansing and detoxification procedure for an optimal state of health.

Analyze various metabolism and detoxification indicators, as well as implementing measures to counteract any metabolic imbalances.

Promote physical activity as an essential component to achieve an ideal weight and enhance the body’s natural detoxification capabilities.

Our methodology

Through the supervision and advice of our dedicated team of professionals, we seek an approach to creating new healthy habits, through:

A personalized food and health plan to enhance your well-being.

Natural therapies and technological treatments focused on weight reduction, elimination of body toxins, and reinforcement of natural purification mechanisms.

Control and monitoring of body weight and body composition.

Lifestyle recommendations, with activities that enable you to learn and cultivate new healthy habits.

Find the Perfect Program for You

Compare treatment content in each program and select the one that best aligns with your goals.

MEDICAL SERVICES
 
 
 
Health check
1
1
1
Advanced Preventive Diagnosis

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation
- Facial Scanner

1
1
1
Initial clinical analysis
1
1
1
Cortisol biorhythm test
1
1
1
Oxytest, oxidative stress test to determine the level of oxidation in the body
1
1
1
General medical consultation at the start of the program
1
1
1
General medical consultation at the end of the program
1
1
1
Regenerative medicine consultation
1
1
1
Revitalising medicine consultation
1
1
1
Consultation with a longevity expert
1
1
1
Informative dermoesthetic consultation
1
1
1
Intestine-brain-carotid-vagal photobiomodulation treatment
1
1
Cleanse Detox Serum
1
1
1
Weight Control Serum
1
1
Weight control monitoring through body composition analysis
2
3
5
3D body scanner at the end of the program
1
1
1
Dental health assessment using digital imaging
1
1
1
SHA nutritional supplement tailored to your goals
1
1
1
HEALTHY DIET
 
 
 
Consultation with a medical specialist
1
1
1
Meal plan tailored to your needs
1
1
1
Natural therapeutic drinks, as prescribed
1
1
1
Mindful eating session
1
1
1
Nutritional monitoring during your stay
1
1
1
Personalized health plan
1
1
1
Group healthy cooking class at The Chef’s Studio
1
2
2
HOLISTIC HEALTH
 
 
 
Integrated bioenergy assessment, with electromagnetic field mapping
1
1
1
Acupuncture session
1
2
3
Colon hydrotherapy session
2
2
3
WELLNESS
 
 
 
Underwater therapy
2
3
3
High-tech treatment tailored to your needs
2
4
5
Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
3
3
4
SHA Detox Therapy
2
3
3
Intensive reshaping body wrap
1
1
2
Pressotherapy session
2
2
3
Slim & Fit body treatment
1
1
1
SHA body drainage session
1
1
2
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)3
PHYSICAL FITNESS
 
 
 
Functional assessment with personal trainer
1
1
1
Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
2
4
5
Fat Burning Training | Group Session
2
3
5
Cryotherapy session
2
2
3
HEALTHY LIVING ACADEMY
 
 
 
Free access to group activities: talks, holistic activities, fitness sessions, walks and healthy cooking demo class, among other activities
Choose the length of stay (nights)
7
10
Best
14
Treatments in 10 nights
Recommended
MEDICAL SERVICES
 
Health check
1
Advanced Preventive Diagnosis

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation
- Facial Scanner

1
Initial clinical analysis
1
Cortisol biorhythm test
1
Oxytest, oxidative stress test to determine the level of oxidation in the body
1
General medical consultation at the start of the program
1
General medical consultation at the end of the program
1
Regenerative medicine consultation
1
Revitalising medicine consultation
1
Consultation with a longevity expert
1
Informative dermoesthetic consultation
1
Intestine-brain-carotid-vagal photobiomodulation treatment
1
Cleanse Detox Serum
1
Weight Control Serum
1
Weight control monitoring through body composition analysis
3
3D body scanner at the end of the program
1
Dental health assessment using digital imaging
1
SHA nutritional supplement tailored to your goals
1
HEALTHY DIET
 
Consultation with a medical specialist
1
Meal plan tailored to your needs
1
Natural therapeutic drinks, as prescribed
1
Mindful eating session
1
Nutritional monitoring during your stay
1
Personalized health plan
1
Group healthy cooking class at The Chef’s Studio
2
HOLISTIC HEALTH
 
Integrated bioenergy assessment, with electromagnetic field mapping
1
Acupuncture session
2
Colon hydrotherapy session
2
WELLNESS
 
Underwater therapy
3
High-tech treatment tailored to your needs
4
Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
3
SHA Detox Therapy
3
Intensive reshaping body wrap
1
Pressotherapy session
2
Slim & Fit body treatment
1
SHA body drainage session
1
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)3
PHYSICAL FITNESS
 
Functional assessment with personal trainer
1
Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
4
Fat Burning Training | Group Session
3
Cryotherapy session
2
HEALTHY LIVING ACADEMY
 
Free access to group activities: talks, holistic activities, fitness sessions, walks and healthy cooking demo class, among other activities

Specialized packs

Complement your experience with our specialized packs, designed to address other specific health goals. Please note that only a maximum of two packs can be included in a health program.

Quit Smoking

Complementary to its program
From 1.800 € / USD $1.800

Comprehensive strategies seeking to avoid absolute dependence on tobacco in a natural, healthy, controlled way and without future relapses.

See pack

Sleep Well

Complementary to its program
From 1.650 € / USD $1.850

Multidisciplinary approach to identify the causes of sleep disorders and apply therapeutic solutions aimed at restoring restful sleep.

See pack

Cognitive Boost

Complementary to its program
From 1.350 € / USD $1.500

Combining science and technology to assess and enhance mental performance in order to improve the cognitive reserve.

See pack

Gut Health

Complementary to its program
From 1.450 € / USD $1.600

Recovery of the intestinal balance and the correct functioning of the digestive system with an integrative and multidisciplinary approach.

See pack

Sexual Well-being

Complementary to its program
From 2.000 € / USD $2.200

A comprehensive approach to male and female sexual well-being, with personalized strategies for achieving complete wellness.

See pack

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