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SHA Programmmes

Well-aging & Prevention

An innovative preventive approach to slow cellular aging
Well-aging & Prevention
Length
From 7 days
From
7.500€ / USD $8.250
Book programme

Well-aging & Prevention

This program aims to slow down the process of cellular degeneration and to reactivate the health potential of each individual. The goal is to provoke a natural stimulation and reconstruction of the different metabolic processes and systems through prevention and the strategic application of innovative treatments of well-aging medicine.

Goals

Optimize your health by delaying or reducing the effects of aging. Determine biological age indicators and the differences for chronological age, as well as the factors likely to harmfully impact your quality of life.

Improve your physical appearance and vitality, slowing down the biological clock from a global and integrative approach that uses knowledge of natural therapies, oriental medicine, nutrition, and the latest advances in anti-aging medicine.

Optimize your health by delaying or reducing the effects of aging. Determine biological age indicators and the differences for chronological age, as well as the factors likely to harmfully impact your quality of life.

Improve your physical appearance and vitality, slowing down the biological clock from a global and integrative approach that uses knowledge of natural therapies, oriental medicine, nutrition, and the latest advances in anti-aging medicine.

Our methodology

Through the supervision and advice of our caring team of professionals, we seek an approach to new healthy habits, through:

Determination of biological age, level of oxidative stress, or other indicators obtained through various clinical analyses and diagnostic tests

Physical exercise with personalized training and body-mind discipline sessions

Natural therapies, medicines, and advanced technological treatments based on your needs.

Lifestyle recommendations with activities that enable you to learn new healthy habits for a better way of living.

Program Content

Please note that the content of the programs may vary from one establishment to another.

SHA Spain
From 7 days
Per additional week
MEDICAL SERVICES
 
 
General health examination
1
   
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

1
   
Regenerative medicine consultation
1
   
Revitalizing medicine consultation
1
   
Neurocognitive assessment
1
   
Consultation with an expert in well-aging medicine at the beginning of the program
1
   
Consultation with an expert in healthy aging medicine at the end of the program
1
   
Online consultation with a healthy aging expert for post-stay follow-up
1
   
Sexual health consultation
1
   
Stress management session
1
Brain photobiomodulation treatment
1
1
Ozone therapy session with GAH intravenous
2
2
Antioxidant Serum
1
1
Derma-aesthetic consultation
1
   
Emface session, advanced facelift
   
1
Dental health diagnosis including comprehensive cleaning
1
   
Orthopantomography
1
   
Dietary supplement Berberina Gold
1
   
Dietary supplement Immun’Age
1
   
Dietary supplement Young Skin
1
   
CLINICAL ANALYSES
 
 
Well-aging Biological Profile: complete personalized test that includes the 88 key determinations to understand premature aging, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
1
   
Oxytest, an oxidative stress test to determine the level of oxidation in the body
1
   
HEALTHY NUTRITION
 
 
Consultation with a nutrition expert
1
   
Nutrition plan adapted to your needs
1
1
Natural therapeutic drinks, based on prescription
1
1
Nutritional follow-up consultation during your stay
1
1
Personalized health plan
1
   
HOLISTIC HEALTH
 
 
Colon hydrotherapy session
2
1
WELLNESS
 
 
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
1
1
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
1
1
SHA Detox therapy
1
1
Vela Shape session, 2 zones
   
1
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, and therapeutic water jets)
   
   
PHYSICAL PERFORMANCE
 
 
Introductory fitness evaluation with a personal trainer
1
   
Cryotherapy session
2
2
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
2
2
Advanced Cell Regeneration Therapy
4
4
HEALTHY LIVING ACADEMY
 
 
Access to complimentary group activities: talks, holistic classes, training, walks, healthy cooking classes, and more
   
   
Precio total del programa (*estancia no incluida)
 
 
 
SHA Spain
7.500 €
5.000 €
SHA Spain
MEDICAL SERVICES
General health examination
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

Regenerative medicine consultation
Revitalizing medicine consultation
Neurocognitive assessment
Consultation with an expert in well-aging medicine at the beginning of the program
Consultation with an expert in healthy aging medicine at the end of the program
Online consultation with a healthy aging expert for post-stay follow-up
Sexual health consultation
Stress management session
Brain photobiomodulation treatment
Ozone therapy session with GAH intravenous
Antioxidant Serum
Derma-aesthetic consultation
Emface session, advanced facelift
Dental health diagnosis including comprehensive cleaning
Orthopantomography
Dietary supplement Berberina Gold
Dietary supplement Immun’Age
Dietary supplement Young Skin
CLINICAL ANALYSES
Well-aging Biological Profile: complete personalized test that includes the 88 key determinations to understand premature aging, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
Oxytest, an oxidative stress test to determine the level of oxidation in the body
HEALTHY NUTRITION
Consultation with a nutrition expert
Nutrition plan adapted to your needs
Natural therapeutic drinks, based on prescription
Nutritional follow-up consultation during your stay
Personalized health plan
HOLISTIC HEALTH
Colon hydrotherapy session
WELLNESS
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
SHA Detox therapy
Vela Shape session, 2 zones
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, and therapeutic water jets)
PHYSICAL PERFORMANCE
Introductory fitness evaluation with a personal trainer
Cryotherapy session
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
Advanced Cell Regeneration Therapy
HEALTHY LIVING ACADEMY
Access to complimentary group activities: talks, holistic classes, training, walks, healthy cooking classes, and more
Precio total del programa (*estancia no incluida)
SHA Spain
Precio total del programa (*estancia no incluida)
SHA Spain
7.500 €
5.000 €
Descargar programa en PDF
SHA Mexico
7 days
Per additional week
MEDICAL SERVICES
 
 
General health examination
1
   
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

1
   
Regenerative medicine consultation
1
   
Revitalising medicine consultation
1
   
Neurocognitive assessment
1
   
Consultation with an expert in well-aging medicine at the beginning of the program
1
   
Consultation with an expert in healthy aging medicine at the end of the program
1
   
Online consultation with a healthy aging expert for post-stay follow-up
1
   
Sexual Well-being consultation
1
   
Brain photobiomodulation treatment
1
1
Ozone therapy session with GAH intravenous
2
2
Biological Serum
1
1
Derma-aesthetic consultation
1
   
Emsculp session
   
1
Dental health diagnosis including comprehensive cleaning
1
   
Orthopantomography
1
   
Dietary supplement
1
   
CLINICAL ANALYSES
 
 
Well-aging Biological Profile: complete personalized test that includes the 88 key determinations to understand premature aging, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
1
   
Oxytest, an oxidative stress test to determine the level of oxidation in the body
1
   
HEALTHY NUTRITION
 
 
Consultation with a nutrition expert
1
   
Nutrition plan adapted to your needs
1
1
Natural therapeutic drinks, based on prescription
1
1
Nutritional follow-up consultation during your stay
1
1
Personalized health plan
1
   
HOLISTIC HEALTH
 
 
Colon hydrotherapy session
2
1
WELLNESS
 
 
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
1
1
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
1
1
SHA Detox therapy
1
1
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, and therapeutic water jets)
   
   
PHYSICAL PERFORMANCE
 
 
Introductory fitness evaluation with a personal trainer
1
   
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
2
2
Advanced Cell Regeneration Therapy
4
3
HEALTHY LIVING ACADEMY
 
 
Access to complimentary group activities: talks, holistic classes, training, walks, healthy cooking classes, and more
   
   
Precio total del programa (*estancia no incluida)
 
 
 
SHA Mexico
8,250 USD
5,500 USD
SHA Mexico
MEDICAL SERVICES
General health examination
Advanced Preventive Diagnostic

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation

Regenerative medicine consultation
Revitalising medicine consultation
Neurocognitive assessment
Consultation with an expert in well-aging medicine at the beginning of the program
Consultation with an expert in healthy aging medicine at the end of the program
Online consultation with a healthy aging expert for post-stay follow-up
Sexual Well-being consultation
Brain photobiomodulation treatment
Ozone therapy session with GAH intravenous
Biological Serum
Derma-aesthetic consultation
Emsculp session
Dental health diagnosis including comprehensive cleaning
Orthopantomography
Dietary supplement
CLINICAL ANALYSES
Well-aging Biological Profile: complete personalized test that includes the 88 key determinations to understand premature aging, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
Oxytest, an oxidative stress test to determine the level of oxidation in the body
HEALTHY NUTRITION
Consultation with a nutrition expert
Nutrition plan adapted to your needs
Natural therapeutic drinks, based on prescription
Nutritional follow-up consultation during your stay
Personalized health plan
HOLISTIC HEALTH
Colon hydrotherapy session
WELLNESS
High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
SHA Detox therapy
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, and therapeutic water jets)
PHYSICAL PERFORMANCE
Introductory fitness evaluation with a personal trainer
Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
Advanced Cell Regeneration Therapy
HEALTHY LIVING ACADEMY
Access to complimentary group activities: talks, holistic classes, training, walks, healthy cooking classes, and more
Precio total del programa (*estancia no incluida)
SHA Mexico
Precio total del programa (*estancia no incluida)
SHA Mexico
8,250 USD
5,500 USD
Descargar programa en PDF

Specialized packs

Complement your experience with our specialized packs, designed to address other specific health goals. Please note that only a maximum of two packs can be included in a health program.

Gut Health

Complementary to its program
From 1.450 € / USD $1.600

Recovery of the intestinal balance and the correct functioning of the digestive system with an integrative and multidisciplinary approach.

See pack

Quit Smoking

Complementary to its program
From 1.800 € / USD $1.800

Comprehensive strategies seeking to avoid absolute dependence on tobacco in a natural, healthy, controlled way and without future relapses.

See pack

Cognitive Boost

Complementary to its program
From 1.350 € / USD $1.500

Combining science and technology to assess and enhance mental performance in order to improve the cognitive reserve.

See pack

Sexual Well-being

Complementary to its program
From 2.000 € / USD $2.200

A comprehensive approach to male and female sexual well-being, with personalized strategies for achieving complete wellness.

See pack

Sleep Well

Complementary to its program
From 1.650 € / USD $1.850

Multidisciplinary approach to identify the causes of sleep disorders and apply therapeutic solutions aimed at restoring restful sleep.

See pack

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